Like many of us, my health journey began the day my body decided to say no. After years of pushing through in order to achieve more and more, silencing my body’s cries for rest and not nourishing myself with good foods, my body decided that was enough. It was through my experience of extreme exhaustion, disrupted metabolic health, hormonal dis-regulation and weight struggles that I began asking the right questions which led me on a life-long healing journey. This set me on a quest to understand how the body works and the interconnectedness of the body with the mind, heart, spirit and nature.

I began my studies in Naturopathic Nutritional Therapy in 2022 with the College of Naturopathic Medicine. I hold a Law LLB with Honours degree from University of Edinburgh, and subsequently worked as a qualified Level 2/3 Personal Trainer and as a Police Officer in the Scottish Police Force. All my previous experience in working with people, either as a trainer or as a police officer, opened my eyes to the disconnection between us and nature, to the effect of unresolved trauma on health and to the lack of understanding of what true health really entails. I am currently on the 3 year Somatic Experiencing diploma course with SOS Internationale, the leading trainer in the amazing trauma-healing modality developed by Dr Peter Levine.

I am deeply passionate about all modalities of healing and my fascination with the miraculous human body and psyche is what motivates me to continue developing my knowledge in this field.