My approach

Vix Medicatrix Naturae

The healing power of nature: our body’s desire and ability to heal itself. Nutritional therapy encourages this intrinsic healing process to take place. Instead of focussing on dis-ease and ‘treatments’, I encourage my patients to focus on promoting health and vitality.

Nutritional therapy starts with the foundation of all life: what we eat and how we eat. But we go further than that by looking at your environment (inner and outer), your current lifestyle and habits, mindset, your genetics and family history as well as any past, unresolved trauma. Changing any of these factors has the potential to change your life and your health. I truly believe that a healthy body is necessary to a thriving, joyful and fulfilled life.

Nutritional therapy can help with resolving and supporting the healing of various conditions including:

-autoimmune conditions

-metabolic syndrome and weight loss

-hormonal imbalance (including PCOS, endometriosis, infertility)

-chronic anxiety, panic attacks, PTSD

-chronic fatigue syndrome

-lowered immunity and frequent colds/infections

What does a nutritional therapy session involve?

I start by taking the case where I will get to know you and your past from pre-conception, conception, birth and beyond until the present day. I will analyse any medical tests and recommend any further functional medicine testing if needed. I will create a comprehensive plan that includes lifestyle, nutrition and supplement suggestions tailored to you and your needs. I work naturopathically, combining various tools including somatic experiencing and energy medicine in order to find out the blocks in your path to wholeness.